155 East 55th Street
@Lexington & Third Avenues
A method of building muscle tone that is totally time efficient: one session per week lasting approximately fifteen minutes.
45 Rockefeller Plaza
@5th Avenue & 50th Street
A deluxe Midtown gym with great and numerous choices: cardio, weight lifting, squash, rockclimbing, 25-yard pool, a rooftop tennis court, ...
115 East 57th Street
Nine New York City locations, each offering its own combination of amenities: racquetball at Wall Street, Midtown East, and Midtown West; ...
124 East 40th Street
@Lexington Avenue, Suite 603
Smart Workout is a small boutique fitness facility quality semi private training in gorgeous sunlit studio. Smart Workout offers pilates ...
Smart Workout is offering My Urban Sherpa readers a complimentary day pass.
What's "Smart" about Smart workout? Its personalized attention. Never more than four people to a class. It's Pilates Reformer INCLUDED at no extra charge. It's 140 classes a week and more and 30 different types of classes so you never get bored. We also offer several personal training packages. Check us out at http://www.smartworkout.net
My Urban Sherpa readers who join Smart Workout recieve a free month of membership.
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180 Central Park South
@59th Street & 7th Avenue
A members-only health club complete with pool, handball, racquetball, fencing, full cardio room and gymnasium, and 200 guest rooms.
315 West 57th Street
@8th & 9th Avenues, Suite 208
Extremely well qualified dancers and Pilates instructors instruct in stretch and strengthening exercises on special machines for injured ...
226 East 54th Street
@2nd & 3rd Avenues, Suite 501
A health program to counteract time and gravity--i.e., aging--that includes nutritional guidance, personal training, and Pilates.
Living Proof is a brand new state-of-the-art facility, a private nutrition and training studio located on East 54th Street. Now, Living Proof is offering My Urban Sherpa readers a taste of their magic...a sample of their integrated wellness plans:
1. Two Free 30 minute Personal Training session
2. Free 60 minute Pilates session
3. Free Metabolic Test (from the nutrition department)
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Contact: (212) 931-6530
(Space is limited and reservations are necessary)
482 West 43rd Street
This gym at the west end of the Theater District offers cardio equipment, weight training, rock climbing, a 25-yard glass enclosed pool ...
24 West 57th
@5th & 6th Avenues
A training program from a fitness guru.
119 West 56th Street
@6th & 7th Avenues
A currently touted program of nine exercises you repeat until you fail at repeating them properly. An investment of time and money that is ...